About Us
What we believe?
At Weights & Glory, we believe God has spoken a great deal in regards to our health. Our mission is to weave the wisdom of God’s word into the very fabric of your fitness journey. “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” – 1 Timothy 4:8. Understanding this we keep physical training in perspective by combining it with spiritual training as well. So as you grow physically you will grow spiritually, mentally, and emotionally as well. This helped many of our clients avoid the pitfalls that hinder their self-image and self esteem.
Understanding the importance of a whole health approach we embrace a holistic approach to wellness that cherishes the body as a temple of the Holy Spirit (1 Corinthians 6:19-20), nurtures the mind with a renewal from the Spirit (Romans 12:2), and nourishes the soul through faith.
Resistance Band Training
Our versatile and effective workouts utilize resistance bands to help you build strength, improve flexibility, and increase endurance, regardless of your fitness level.
Nutrition Coaching
Our certified nutrition coaches will guide you on your journey towards better health, providing personalized meal plans and expert advice for optimal nutrition.
Faith Integration
Grounded in Christian values, our coaching and development approach fosters spiritual growth, inner strength, and a supportive community to accompany you on your fitness journey.
B Christopher
My name is B Christopher, and I founded Weights & Glory with a vision to create a more fulfilling fitness experience that goes beyond physical routines that improve the body but do nothing for your spirit. Rooted in the transformative power of Jesus Christ’s ministry Weights & Glory uses both science and ministry to strengthen you both physically and spiritually, nourishing both body and soul.
My journey—spanning roles as a first responder, athlete, martial artist, and pastor—reveals a deep calling to nurture body, mind, and spirit holistically. I’ve seen the emptiness grip those who achieved their fitness goals yet still feel a bit empty like something is missing. I have witnessed the struggle of churchgoers who lacked the tools to steward their health properly leaving them physically limited and discouraged they were unable to fully live out the Great Commission. I realized many miss that Jesus, the Lord of their salvation, is also the Lord of their health. He offers healing and an abundant life as promised in John 10:10: “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.”
Our prayer and goal for everyone we reach is described 3 John 1:2—“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well”— we pray for this so you may walk in health and truth. I created Weights & Glory to equip people with this awareness. Through resistance band training, expert nutrition coaching, and faith integration, we help you steward your body, mind, and life, fulfilling God’s purpose and calling. You were made for something special, and with empathy for your struggles, I invite you into the Weights & Glory family to unlock that abundant life—together, let’s transform and minister to others.