Resistance Band Set

Description

Unleash the true potential of your fitness routine by using our premium set of 6 resistance bands. These bands are designed to cater to a wide range of workouts suitable, for both beginners and experienced fitness enthusiasts. Our special crafted collection includes bands with varying levels of resistance starting from the extra light for warm ups and stretching all the way up to an intense XXL 180 lb band that guarantees a challenging workout for even the most seasoned athletes. When combined with the XL band you will have over 300 lbs of resistance.

RESISTANCE BAND SETS:

X-LIGHT BAND

The X-Light Band: Despite its slim 1/4″ width, this band is a valuable training tool with various applications. Offering 5-15 lbs. (2-7 kg) of resistance, it’s perfect for high-rep strength training, dynamic stretching, and prehab/rehab exercises. Ideal for warming up and strengthening smaller muscle groups, especially the shoulders and arms.

LIGHT BAND

The Light Band: A versatile 1/2″ wide band offering 15-35 lbs. (7-16 kg) of resistance, perfect for toning muscles throughout your body. Ideal for high-rep toning exercises targeting both upper and lower body muscle groups. Combine it with heavier bands for optimized assistance in pull-ups, pole fitness, powerlifting, and various strength training and stretching exercises.

MEDIUM BAND

The Medium Band: With a width of 7/8″ and offering 26-65 lbs. (12-30 kg) of resistance, this band is perfect for toning and strengthening your entire body. Versatile and adaptable, it’s ideal for assisted pull-ups, pole fitness, powerlifting, squats, presses, and various stretches. Use it alone or combine it with another band to customize the resistance level to suit your needs.

HEAVY BAND

The Heavy Band: Our top choice for assisted bodyweight training, including pull-ups, pole dance fitness, and calisthenics. With 35-85 lbs. (16-38 kg) of resistance and a width of 1.15″, this band serves as a versatile foundation for suspended movements on the pole and pull-up bar. Secure it firmly to significantly enhance the quality and quantity of your assisted pull-ups, muscle-ups, shoulder mounts, and handsprings. Step inside to deepen stretches or squats, or attach them to a barbell to amplify presses and deadlifts with ascending resistance.

XL BAND

The XL Band: Our go-to solution for assisted pull-ups and training enhancement. Measuring 1.75″ in width, it offers 50-125 lbs. (23-57 kg) of resistance. This heavy-duty band is a favorite among bodyweight training enthusiasts, CrossFit athletes, and powerlifters. Whether you need a spot for inverts or support for the iron-x, the mighty green band has got you covered!

XXL BAND

The XXL Band: Our heavy-duty champion among resistance bands. With a width of 2.5″, it offers an impressive 65-175 lbs. (29-79 kg) of resistance. Hang it from the pull-up bar for a robust pull-up assist or use it for suspended inversions. Recommended for adults over 250 lbs., this band is also ideal for enhancing weighted squats with over 200 lbs. of elastic ascending resistance throughout your range of motion.

DOOR ANCHOR

With our easy-to-set-up door anchor you can expand your exercise options. Enjoy enhanced stability and safety. It securely holds the bands in place in any common door frame, enabling you to perform a variety of exercises.

GLIDING DISCS

Two Gliding Discs for Core and Balance Training – By incorporating our gliding discs into your routine you can engage in a dynamic array of exercises that can specifically target muscles in ways free weights and machines can’t. This improves balance, stability, muscle endurance, and coordination. It also provides a low impact alternative to many traditional workouts, making it excellent for people recovering from injuries.

HOW ARE OUR BANDS DIFFERENT?

Our exercise resistance bands stand out because they’re crafted from premium latex rubber using a multi-layering process, unlike many others made in large factories. With six different resistance bands, a sturdy door anchor, and gliding discs for core and balance training, our set caters to all fitness levels. Plus, access our training videos anytime for guidance throughout your workouts.

BANDS SIZES

Transform your fitness routine today! Shop our premium resistance band sets at Weights And Glory and take your workouts to the next level. Don’t miss out—order now and start achieving your fitness goals with ease!